INTERVAL VERSUS CONTINUOUS SMALL-SIDED SOCCER GAMES WITH SAME PITCH SIZE AND NUMBER OF PLAYERS
نویسندگان
چکیده
منابع مشابه
Effect of small sided soccer games on Interleukin-18 and blood lactate of teenage soccer players in warm weather
Introduction: Training techniques, age, and climatic conditions may play a significant role in physiological responses of soccer players. Therefore, this study set out to investigate changes in the serum interleukin-18 (IL-18) and blood lactate levels of teenagers after playing small-sided soccer games in warm weather. Corresponde...
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Small-sided games (SSGs) are spontaneous forms of specific training where exercise intensity can be manipulated by modifying external factors. To ensure suitable usage of small-sided games in practice, we have to know which variables can influence internal responses and external loads. The aim of the present study was to determine the influence of presence of a goalkeeper and the pitch size on ...
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The aim of this study was to determine the cardiovascular, perceived exertion and technical effects of altering pitch size and number of players in recreational soccer match-play. The further aim was to evaluate to what extent exercise intensity during various game formats corresponds to the recommended intensity level for cardiovascular fitness improvement. Ten male recreational players aged 3...
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The purpose of this study was to compare the effects of Small-Sided Games (SSG) vs. Interval Training (IT) in soccer training on aerobic fitness and physical enjoyment in youth elite soccer players during the last 8 weeks of the season. Seventeen U-16 male soccer players (age = 15.5 ± 0.6 years, and 8.5 years of experience) of a Spanish First Division club academy were randomized to 2 different...
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ژورنال
عنوان ژورنال: Facta Universitatis, Series: Physical Education and Sport
سال: 2019
ISSN: 2406-0496,1451-740X
DOI: 10.22190/fupes181009057y